MENTAL HEALTH SERVICES
Elevate Your Awareness
This specialized service is maintained by a team of supportive and well-trained staff who are ready to help you overcome your challenges. Our clinical staff is highly trained in a variety of evidence-based therapies to best meet your needs.
MENTAL HEALTH THERAPY
Mental Health Therapy services are facilitated by a team of supportive and well-trained staff who are ready to help you with any life difficulty you are going through.
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Aura Counseling and Wellness focuses on keeping you fully involved in your therapy and life goals in the forefront. Our agency and staff are available for initial consultations so that you can find out if this is the agency for you.
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We also focus on all aspects of your life and environment. We incorporate family counseling, parent-child therapy, couples sessions, and community resource assistance/ coordination as part of your personalized and client-focused therapy goals.
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Contact our office today to schedule your appointment.
OUR FOCUS
We are Aura Counseling & Wellness and we are here for you. If you or someone you know is in need of help or support, please don’t hesitate to reach out to us. With years of experience and a highly trained staff, our sole purpose is to assist and guide you to elevate awareness in your life. Our staff utilizes a diverse set of evidence-based skills and techniques.
All techniques and methods are often used in Individual, Family, and Group Therapy.
COGNITIVE-BEHAVIORAL
Cognitive behavioral therapy (CBT) is a psycho-social therapy that aims to improve mental health and change undesirable behaviors. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
Cognitive-Behavioral
Solution Focused
Motivational Interviewing
Dialectical Behavioral
Psycho-Education
TRAUMA-FOCUSED
Our extensively trained counselors use a wide variety of therapeutic techniques that are effective and evidence-based.  The methods incorporate trauma-sensitive interventions with cognitive behavioral, family, and humanistic principles and techniques.
Trauma-Focused CBT
EMDR Therapy
Trauma-Informed Care
STAIR
CAPS
MINDFULNESS, GUIDED-MEDITATION, &Â HYPNOSIS
MINDFULNESS...
...is a process of bringing one's attention to the present moment through the practice of Meditation, Hypnosis, or other training.Â
If you would like to learn more about this service, please reach out to us.
AS A FAMILY
There is no single way to raise a family and here at Aura Counseling & Wellness, we understand that. Whether building the strength to address issues in your family, moving beyond childhood traumas, or reshaping the dynamics of your home is your main goal, we can help.
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If you or someone you know has gone through a divorce, parent-child separation, or a family crisis and is in need of help or support, please don’t hesitate to reach out to us. With years of experience and a highly trained staff, our sole purpose is to help you Find a Peace Within the Whole.
Internal Family Systems
Attachment-Based
Co-Dependency Resolution
Active Parenting